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Stockholm to Sulaymaniyah Flight Distance

Stockholm-Arlanda Airport (ARN) to Sulaymaniyah International Airport (ISU)

Medium HaulSoutheast (131°)Direct flights available
Primary sources · 6
  1. [1] Vincenty (1975)Direct and Inverse Solutions of Geodesics on the Ellipsoid — the iterative formula used for distance · Survey Review XXIII (176), pp. 88–93 · April 1975 https://www.ngs.noaa.gov/PUBS_LIB/inverse.pdf
  2. [2] NGA.STND.0036_1.0.0_WGS84WGS-84 reference ellipsoid (a = 6,378,137 m, 1/f = 298.257223563) · NGA Standard · July 2014 https://earth-info.nga.mil/index.php?dir=wgs84&action=wgs84
  3. [3] DESNZ 2024 conversion factorsPer-km kg CO₂e factors for the three distance bands and four cabin classes · UK Department for Energy Security and Net Zero · June 2024 https://www.gov.uk/government/publications/greenhouse-gas-reporting-conversion-factors-2024
  4. [4] Lee et al. (2021)Effective radiative forcing of aviation — the science behind the 1.9 × CO₂ → CO₂e uplift · Atmospheric Environment 244, 117834 · January 2021 https://doi.org/10.1016/j.atmosenv.2020.117834
  5. [5] OpenFlightsAirport coordinates and IATA codes · openflights.org/data.php · Community-maintained https://openflights.org/data.php
  6. [6] Sack (2010)Jet-lag review — clinical chronobiology and asymmetric recovery rates · New England Journal of Medicine 362:440 · February 2010 https://www.nejm.org/doi/full/10.1056/NEJMcp0909838

Loading globe...

2,069
Miles
3,329
Kilometers
1,798
Nautical miles
4h 35m
Flight time
Route Distance Scale3,329 km of 18,000 km max
0Short <1,500kmMedium <4,000kmLong <12,000kmUltra-Long

Your Route Summary

ARN
Origin
Stockholm-Arlanda Airport
Stockholm, Sweden
59.6519°, 17.9186°
ISU
Destination
Sulaymaniyah International Airport
Sulaymaniyah, Iraq
35.5617°, 45.3167°

What This Means For Your Trip

Flight Duration: At 2,069 miles, this medium-haul flight will take approximately 4h 35m. Consider bringing a book or downloading entertainment for the journey.

Time Adjustment: Sulaymaniyah is 1 hour ahead of Stockholm. You should experience minimal jet lag.

Environmental Impact: An economy class seat produces approximately 519 kg of CO2. Consider carbon offset programs—planting 47 trees could offset this flight.

Flight Options: 2 airlines serve this route, giving you options for schedule and price comparison.

Complete Flight Analysis

MetricValueCategory / Reference
Distance (Miles)2,069 miPrimary frequent flyer unit
Distance (Kilometers)3,329 kmInternational standard
Distance (Nautical Miles)1,798 nmAviation standard
Flight Time4h 35mBased on 850 km/h cruise + ground time
Route ClassificationMEDIUM HAULMedium-haul flight (1,500 - 4,000 km)
Flight Direction131° SESoutheast
Cruising Altitude37,000 ftFL370 (11,278 m)
Time Difference+1hJet lag: none
CO2 (Economy)519 kgDEFRA 2024 factors
CO2 (Business)1506 kg2.9x economy
CO2 (First Class)2077 kg4x economy
Trees to Offset47Economy class, per passenger
Fuel per Passenger100 L~18,000 L total (180 pax)
Operating Airlines2Direct flights available

Tips for This Route

Book Early
Book 3-6 weeks ahead for competitive fares on this route.
Best Window Seat
Choose the left side for views with less sun glare on this southeast flight.
Adjust Your Clock
Minimal time change—no special preparation needed.
Pack Smart
Bring entertainment, snacks, and a neck pillow for comfort.
Offset Your Impact
Consider offsetting 519 kg CO2 through verified programs—equivalent to planting 47 trees.
Compare Prices
Check multiple booking sites and set price alerts for the best fares.
ARN
DEPARTURE

Stockholm-Arlanda Airport

Stockholm, Sweden

IATA / ICAO
ARN / ESSA
Elevation
137 ft (42 m)
Local Time
09:51 PM
GMT+2
Coordinates
59.6519°, 17.9186°
View full airport details
ISU
ARRIVAL+1h from departure

Sulaymaniyah International Airport

Sulaymaniyah, Iraq

IATA / ICAO
ISU / ORSU
Elevation
2,494 ft (760 m)
Local Time
10:51 PM
GMT+3
Coordinates
35.5617°, 45.3167°
View full airport details

Airlines Flying This Route

2 airlines operate flights between Stockholm and Sulaymaniyah.

ST
Germania
Germany
W2
Maastricht Airlines
Netherlands

Flight Details

Cruising Altitude
37,000 ft (11,278 m)
FL370
Flight Direction
Southeast
Initial bearing: 131°
Route Type
Medium-haul flight (1,500 - 4,000 km)
Typical Aircraft
Airbus A321Boeing 737 MAXAirbus A320neo
Fuel Consumption
100 L per passenger
~18,000 L total (180 passengers)
Geographic Context
Route stays within the Northern Hemisphere
Both airports are in the Northern Hemisphere. Both airports are in the Eastern Hemisphere.

Flight Midpoint

The geographic midpoint of this flight is located at:

Latitude
48° 22' 58.4" N
48.3829°
Longitude
34° 52' 42.8" E
34.8785°
Halfway Point
1,035 mi
138 min into flight

Carbon Emissions by Cabin Class

CO2 emissions vary by cabin class due to seat space allocation. Based on DEFRA 2024 emission factors.

Economy
519 kg
CO2e: 987 kg
Premium Economy
831 kg
CO2e: 1579 kg
Business
1506 kg
CO2e: 2861 kg
First Class
2077 kg
CO2e: 3947 kg
Carbon Offset
To offset an economy class seat, plant approximately 47 trees.Equivalent to 1.0 months of average person's carbon footprint

Jet Lag & Travel Tips

Jet Lag Severity
none
Time Zone Change
1 hour forward
Flying eastward
Tips for This Journey
  • Minimal time difference - jet lag unlikely

Seat Recommendations

Best Window for Views
left Side
Sun will be on the right (south) side during daytime
Recommendation
Left window for views away from sun glare, right for warmth

Distance in Perspective

1
8.3% of Earth's circumference
2
115 flights of this distance would reach the Moon
3
Similar to Los Angeles to New York (3,944 km)
4
2.7 hours at the speed of sound

Distance & Speed Reference

MeasurementValue
Statute Miles2,069 mi
Kilometers3,329 km
Nautical Miles1,798 nm
Meters3,329,000 m
Feet10,924,320 ft
Flight Time (850 km/h)4h 35m

Travel Speed Comparison

How long would it take to cover the 3,329 km between Stockholm and Sulaymaniyah at different speeds?

ModeSpeedTime
Commercial Jet850 km/h4h 35m
Turboprop Aircraft500 km/h6h 39m
Bullet Train320 km/h10h 24m
Car (highway)100 km/h33h 17m
Walking5 km/h666h (28 days)
Speed of Sound1,235 km/h2h 42m

Round Trip Summary

4,138
total miles
6,658
total km
9h 10m
total flight time
1,038
kg CO2 (economy)
View Return Flight: ISU to ARN

Quick Facts

Distance2,069 mi
Flight Time4h 35m
Route Typemedium haul
DirectionSE
AltitudeFL370
Time Diff+1h
CO2 (Economy)519 kg
Airlines2

Frequently Asked Questions

How far is Stockholm from Sulaymaniyah?

The flight distance from Stockholm-Arlanda Airport (ARN) to Sulaymaniyah International Airport (ISU) is 2,069 miles (3,329 km). This is the great circle distance calculated using the Vincenty formula.

How long is the flight?

A direct flight takes approximately 4h 35m. This is a medium-haul flight typically cruising at 37,000 feet (FL370).

What is the time difference?

Sulaymaniyah is 1 hour ahead of Stockholm.

What airlines fly this route?

2 airlines operate this route: Germania, Maastricht Airlines.

What is the carbon footprint?

Economy class: 519 kg CO2 per passenger. Business class: 1506 kg. First class: 2077 kg. Offset with ~47 trees.

Which seat side is best?

For this Southeast flight, the left side offers the best views away from sun glare.

Can I drive from Stockholm to Sulaymaniyah instead of flying?

Driving is not practical for this 3,329 km distance, especially across international borders. It would theoretically take over 42 hours of driving. Flying at 4h 35m is the recommended option.

What aircraft typically fly this route?

This medium-haul route is typically served by Airbus A321, Boeing 737 MAX, Airbus A320neo aircraft. A mix of narrow-body and wide-body aircraft may operate this route depending on demand.

How can I offset the carbon from this flight?

An economy class seat on this route produces 519 kg CO2. You can offset this by planting approximately 47 trees, purchasing verified carbon credits through programs like Gold Standard or Verra, or supporting renewable energy projects. Many airlines also offer built-in carbon offset options during booking.

External Resources & References

Learn more about the airports, aviation data, and carbon emissions methodology used in this calculation.

Dig deeper on this route