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Tehran to Stockholm Flight Distance

Imam Khomeini International Airport (IKA) to Stockholm-Arlanda Airport (ARN)

Medium HaulNorth-Northwest (329°)Direct flights available
Primary sources · 6
  1. [1] Vincenty (1975)Direct and Inverse Solutions of Geodesics on the Ellipsoid — the iterative formula used for distance · Survey Review XXIII (176), pp. 88–93 · April 1975 https://www.ngs.noaa.gov/PUBS_LIB/inverse.pdf
  2. [2] NGA.STND.0036_1.0.0_WGS84WGS-84 reference ellipsoid (a = 6,378,137 m, 1/f = 298.257223563) · NGA Standard · July 2014 https://earth-info.nga.mil/index.php?dir=wgs84&action=wgs84
  3. [3] DESNZ 2024 conversion factorsPer-km kg CO₂e factors for the three distance bands and four cabin classes · UK Department for Energy Security and Net Zero · June 2024 https://www.gov.uk/government/publications/greenhouse-gas-reporting-conversion-factors-2024
  4. [4] Lee et al. (2021)Effective radiative forcing of aviation — the science behind the 1.9 × CO₂ → CO₂e uplift · Atmospheric Environment 244, 117834 · January 2021 https://doi.org/10.1016/j.atmosenv.2020.117834
  5. [5] OpenFlightsAirport coordinates and IATA codes · openflights.org/data.php · Community-maintained https://openflights.org/data.php
  6. [6] Sack (2010)Jet-lag review — clinical chronobiology and asymmetric recovery rates · New England Journal of Medicine 362:440 · February 2010 https://www.nejm.org/doi/full/10.1056/NEJMcp0909838

Loading globe...

2,240
Miles
3,605
Kilometers
1,946
Nautical miles
4h 54m
Flight time
Route Distance Scale3,605 km of 18,000 km max
0Short <1,500kmMedium <4,000kmLong <12,000kmUltra-Long

Your Route Summary

IKA
Origin
Imam Khomeini International Airport
Tehran, Iran
35.4161°, 51.1522°
ARN
Destination
Stockholm-Arlanda Airport
Stockholm, Sweden
59.6519°, 17.9186°

What This Means For Your Trip

Flight Duration: At 2,240 miles, this medium-haul flight will take approximately 4h 54m. Consider bringing a book or downloading entertainment for the journey.

Time Adjustment: Stockholm is 1.5 hours behind Tehran. You should experience minimal jet lag.

Environmental Impact: An economy class seat produces approximately 562 kg of CO2. Consider carbon offset programs—planting 51 trees could offset this flight.

Flight Options: 2 airlines serve this route, giving you options for schedule and price comparison.

Complete Flight Analysis

MetricValueCategory / Reference
Distance (Miles)2,240 miPrimary frequent flyer unit
Distance (Kilometers)3,605 kmInternational standard
Distance (Nautical Miles)1,946 nmAviation standard
Flight Time4h 54mBased on 850 km/h cruise + ground time
Route ClassificationMEDIUM HAULMedium-haul flight (1,500 - 4,000 km)
Flight Direction329° NNWNorth-Northwest
Cruising Altitude37,000 ftFL370 (11,278 m)
Time Difference-1.5hJet lag: none
CO2 (Economy)562 kgDEFRA 2024 factors
CO2 (Business)1631 kg2.9x economy
CO2 (First Class)2250 kg4x economy
Trees to Offset51Economy class, per passenger
Fuel per Passenger108 L~19,440 L total (180 pax)
Operating Airlines2Direct flights available

Tips for This Route

Book Early
Book 3-6 weeks ahead for competitive fares on this route.
Best Window Seat
Choose the right side for views with less sun glare on this north-northwest flight.
Adjust Your Clock
Minimal time change—no special preparation needed.
Pack Smart
Bring entertainment, snacks, and a neck pillow for comfort.
Offset Your Impact
Consider offsetting 562 kg CO2 through verified programs—equivalent to planting 51 trees.
Compare Prices
Check multiple booking sites and set price alerts for the best fares.
IKA
DEPARTURE

Imam Khomeini International Airport

Tehran, Iran

IATA / ICAO
IKA / OIIE
Elevation
3,305 ft (1007 m)
Local Time
09:04 PM
GMT+3:30
Coordinates
35.4161°, 51.1522°
View full airport details
ARN
ARRIVAL-1.5h from departure

Stockholm-Arlanda Airport

Stockholm, Sweden

IATA / ICAO
ARN / ESSA
Elevation
137 ft (42 m)
Local Time
07:34 PM
GMT+2
Coordinates
59.6519°, 17.9186°
View full airport details

Airlines Flying This Route

2 airlines operate flights between Tehran and Stockholm.

IR
Iran Air
Iran
EP
Iran Aseman Airlines
Iran

Flight Details

Cruising Altitude
37,000 ft (11,278 m)
FL370
Flight Direction
North-Northwest
Initial bearing: 329°
Route Type
Medium-haul flight (1,500 - 4,000 km)
Typical Aircraft
Airbus A321Boeing 737 MAXAirbus A320neo
Fuel Consumption
108 L per passenger
~19,440 L total (180 passengers)
Geographic Context
Route stays within the Northern Hemisphere
Both airports are in the Northern Hemisphere. Both airports are in the Eastern Hemisphere.

Flight Midpoint

The geographic midpoint of this flight is located at:

Latitude
48° 40' 45.1" N
48.6792°
Longitude
38° 32' 24.5" E
38.5401°
Halfway Point
1,120 mi
147 min into flight

Carbon Emissions by Cabin Class

CO2 emissions vary by cabin class due to seat space allocation. Based on DEFRA 2024 emission factors.

Economy
562 kg
CO2e: 1069 kg
Premium Economy
900 kg
CO2e: 1710 kg
Business
1631 kg
CO2e: 3099 kg
First Class
2250 kg
CO2e: 4274 kg
Carbon Offset
To offset an economy class seat, plant approximately 51 trees.Equivalent to 1.1 months of average person's carbon footprint

Jet Lag & Travel Tips

Jet Lag Severity
none
Time Zone Change
1.5 hours back
Flying westward
Tips for This Journey
  • Minimal time difference - jet lag unlikely

Seat Recommendations

Best Window for Views
right Side
Sun will be on the right (east/south) side
Recommendation
Either side offers good views on northbound flights

Distance in Perspective

1
9.0% of Earth's circumference
2
107 flights of this distance would reach the Moon
3
Similar to Los Angeles to New York (3,944 km)
4
2.9 hours at the speed of sound

Distance & Speed Reference

MeasurementValue
Statute Miles2,240 mi
Kilometers3,605 km
Nautical Miles1,946 nm
Meters3,605,000 m
Feet11,827,200 ft
Flight Time (850 km/h)4h 54m

Travel Speed Comparison

How long would it take to cover the 3,605 km between Tehran and Stockholm at different speeds?

ModeSpeedTime
Commercial Jet850 km/h4h 54m
Turboprop Aircraft500 km/h7h 13m
Bullet Train320 km/h11h 16m
Car (highway)100 km/h36h 3m
Walking5 km/h721h (30 days)
Speed of Sound1,235 km/h2h 55m

Round Trip Summary

4,480
total miles
7,210
total km
9h 48m
total flight time
1,124
kg CO2 (economy)
View Return Flight: ARN to IKA

Quick Facts

Distance2,240 mi
Flight Time4h 54m
Route Typemedium haul
DirectionNNW
AltitudeFL370
Time Diff-1.5h
CO2 (Economy)562 kg
Airlines2

Frequently Asked Questions

How far is Tehran from Stockholm?

The flight distance from Imam Khomeini International Airport (IKA) to Stockholm-Arlanda Airport (ARN) is 2,240 miles (3,605 km). This is the great circle distance calculated using the Vincenty formula.

How long is the flight?

A direct flight takes approximately 4h 54m. This is a medium-haul flight typically cruising at 37,000 feet (FL370).

What is the time difference?

Stockholm is 1.5 hours behind Tehran.

What airlines fly this route?

2 airlines operate this route: Iran Air, Iran Aseman Airlines.

What is the carbon footprint?

Economy class: 562 kg CO2 per passenger. Business class: 1631 kg. First class: 2250 kg. Offset with ~51 trees.

Which seat side is best?

For this North-Northwest flight, the right side offers the best views away from sun glare.

Can I drive from Tehran to Stockholm instead of flying?

Driving is not practical for this 3,605 km distance, especially across international borders. It would theoretically take over 45 hours of driving. Flying at 4h 54m is the recommended option.

What aircraft typically fly this route?

This medium-haul route is typically served by Airbus A321, Boeing 737 MAX, Airbus A320neo aircraft. A mix of narrow-body and wide-body aircraft may operate this route depending on demand.

How can I offset the carbon from this flight?

An economy class seat on this route produces 562 kg CO2. You can offset this by planting approximately 51 trees, purchasing verified carbon credits through programs like Gold Standard or Verra, or supporting renewable energy projects. Many airlines also offer built-in carbon offset options during booking.

External Resources & References

Learn more about the airports, aviation data, and carbon emissions methodology used in this calculation.

Dig deeper on this route