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Oakland to Honolulu Flight Distance

Metropolitan Oakland International Airport (OAK) to Daniel K Inouye International Airport (HNL)

Medium HaulWest-Southwest (252°)Direct flights available
Primary sources · 6
  1. [1] Vincenty (1975)Direct and Inverse Solutions of Geodesics on the Ellipsoid — the iterative formula used for distance · Survey Review XXIII (176), pp. 88–93 · April 1975 https://www.ngs.noaa.gov/PUBS_LIB/inverse.pdf
  2. [2] NGA.STND.0036_1.0.0_WGS84WGS-84 reference ellipsoid (a = 6,378,137 m, 1/f = 298.257223563) · NGA Standard · July 2014 https://earth-info.nga.mil/index.php?dir=wgs84&action=wgs84
  3. [3] DESNZ 2024 conversion factorsPer-km kg CO₂e factors for the three distance bands and four cabin classes · UK Department for Energy Security and Net Zero · June 2024 https://www.gov.uk/government/publications/greenhouse-gas-reporting-conversion-factors-2024
  4. [4] Lee et al. (2021)Effective radiative forcing of aviation — the science behind the 1.9 × CO₂ → CO₂e uplift · Atmospheric Environment 244, 117834 · January 2021 https://doi.org/10.1016/j.atmosenv.2020.117834
  5. [5] OpenFlightsAirport coordinates and IATA codes · openflights.org/data.php · Community-maintained https://openflights.org/data.php
  6. [6] Sack (2010)Jet-lag review — clinical chronobiology and asymmetric recovery rates · New England Journal of Medicine 362:440 · February 2010 https://www.nejm.org/doi/full/10.1056/NEJMcp0909838

Loading globe...

2,409
Miles
3,876
Kilometers
2,093
Nautical miles
5h 14m
Flight time
Route Distance Scale3,876 km of 18,000 km max
0Short <1,500kmMedium <4,000kmLong <12,000kmUltra-Long

Your Route Summary

OAK
Origin
Metropolitan Oakland International Airport
Oakland, United States
37.7213°, -122.2210°
HNL
Destination
Daniel K Inouye International Airport
Honolulu, United States
21.3206°, -157.9242°

What This Means For Your Trip

Flight Duration: At 2,409 miles, this medium-haul flight will take approximately 5h 14m. Consider bringing a book or downloading entertainment for the journey.

Time Adjustment: Honolulu is 3 hours behind Oakland. Expect mild jet lag with 1-2 days to fully adjust.

Environmental Impact: An economy class seat produces approximately 581 kg of CO2. Consider carbon offset programs—planting 53 trees could offset this flight.

Flight Options: 3 airlines serve this route, giving you options for schedule and price comparison.

Complete Flight Analysis

MetricValueCategory / Reference
Distance (Miles)2,409 miPrimary frequent flyer unit
Distance (Kilometers)3,876 kmInternational standard
Distance (Nautical Miles)2,093 nmAviation standard
Flight Time5h 14mBased on 850 km/h cruise + ground time
Route ClassificationMEDIUM HAULMedium-haul flight (1,500 - 4,000 km)
Flight Direction252° WSWWest-Southwest
Cruising Altitude37,000 ftFL370 (11,278 m)
Time Difference-3hJet lag: mild
CO2 (Economy)581 kgDEFRA 2024 factors
CO2 (Business)1686 kg2.9x economy
CO2 (First Class)2326 kg4x economy
Trees to Offset53Economy class, per passenger
Fuel per Passenger116 L~20,880 L total (180 pax)
Operating Airlines3Direct flights available

Tips for This Route

Book Early
Book 3-6 weeks ahead for competitive fares on this route.
Best Window Seat
Choose the right side for views with less sun glare on this west-southwest flight.
Adjust Your Clock
Minimal time change—no special preparation needed.
Pack Smart
Bring entertainment, snacks, and a neck pillow for comfort.
Offset Your Impact
Consider offsetting 581 kg CO2 through verified programs—equivalent to planting 53 trees.
Compare Prices
Check multiple booking sites and set price alerts for the best fares.
OAK
DEPARTURE

Metropolitan Oakland International Airport

Oakland, United States

IATA / ICAO
OAK / KOAK
Elevation
9 ft (3 m)
Local Time
11:57 AM
GMT-7
Coordinates
37.7213°, -122.2210°
View full airport details
HNL
ARRIVAL-3h from departure

Daniel K Inouye International Airport

Honolulu, United States

IATA / ICAO
HNL / PHNL
Elevation
13 ft (4 m)
Local Time
08:57 AM
GMT-10
Coordinates
21.3206°, -157.9242°
View full airport details

Airlines Flying This Route

3 airlines operate flights between Oakland and Honolulu.

AS
Alaska Airlines
ALASKA
AA
American Airlines
United States
HA
Hawaiian Airlines
United States

Flight Details

Cruising Altitude
37,000 ft (11,278 m)
FL370
Flight Direction
West-Southwest
Initial bearing: 252°
Route Type
Medium-haul flight (1,500 - 4,000 km)
Typical Aircraft
Airbus A321Boeing 737 MAXAirbus A320neo
Fuel Consumption
116 L per passenger
~20,880 L total (180 passengers)
Geographic Context
Route stays within the Northern Hemisphere
Both airports are in the Northern Hemisphere. Both airports are in the Western Hemisphere.

Flight Midpoint

The geographic midpoint of this flight is located at:

Latitude
30° 44' 22.7" N
30.7396°
Longitude
141° 34' 40.9" W
-141.5780°
Halfway Point
1,205 mi
157 min into flight

Carbon Emissions by Cabin Class

CO2 emissions vary by cabin class due to seat space allocation. Based on DEFRA 2024 emission factors.

Economy
581 kg
CO2e: 1105 kg
Premium Economy
930 kg
CO2e: 1767 kg
Business
1686 kg
CO2e: 3204 kg
First Class
2326 kg
CO2e: 4419 kg
Carbon Offset
To offset an economy class seat, plant approximately 53 trees.Equivalent to 1.1 months of average person's carbon footprint

Jet Lag & Travel Tips

Jet Lag Severity
mild
Recovery time: ~2 days
Time Zone Change
3 hours back
Flying westward
Tips for This Journey
  • Adjust sleep schedule 1-2 hours before departure
  • Stay hydrated during the flight
  • Get sunlight exposure at destination

Seat Recommendations

Best Window for Views
right Side
Sun will be on the left (south) side during daytime
Recommendation
Right window for views away from sun glare, left for warmth

Distance in Perspective

1
9.7% of Earth's circumference
2
99 flights of this distance would reach the Moon
3
Similar to Los Angeles to New York (3,944 km)
4
3.1 hours at the speed of sound

Distance & Speed Reference

MeasurementValue
Statute Miles2,409 mi
Kilometers3,876 km
Nautical Miles2,093 nm
Meters3,876,000 m
Feet12,719,520 ft
Flight Time (850 km/h)5h 14m

Travel Speed Comparison

How long would it take to cover the 3,876 km between Oakland and Honolulu at different speeds?

ModeSpeedTime
Commercial Jet850 km/h5h 14m
Turboprop Aircraft500 km/h7h 45m
Bullet Train320 km/h12h 7m
Car (highway)100 km/h38h 46m
Walking5 km/h775h (32 days)
Speed of Sound1,235 km/h3h 8m

Round Trip Summary

4,818
total miles
7,752
total km
10h 28m
total flight time
1,162
kg CO2 (economy)
View Return Flight: HNL to OAK

Quick Facts

Distance2,409 mi
Flight Time5h 14m
Route Typemedium haul
DirectionWSW
AltitudeFL370
Time Diff-3h
CO2 (Economy)581 kg
Airlines3

Frequently Asked Questions

How far is Oakland from Honolulu?

The flight distance from Metropolitan Oakland International Airport (OAK) to Daniel K Inouye International Airport (HNL) is 2,409 miles (3,876 km). This is the great circle distance calculated using the Vincenty formula.

How long is the flight?

A direct flight takes approximately 5h 14m. This is a medium-haul flight typically cruising at 37,000 feet (FL370).

What is the time difference?

Honolulu is 3 hours behind Oakland. Expect mild jet lag with ~2 days recovery time.

What airlines fly this route?

3 airlines operate this route: Alaska Airlines, American Airlines, Hawaiian Airlines.

What is the carbon footprint?

Economy class: 581 kg CO2 per passenger. Business class: 1686 kg. First class: 2326 kg. Offset with ~53 trees.

Which seat side is best?

For this West-Southwest flight, the right side offers the best views away from sun glare.

Can I drive from Oakland to Honolulu instead of flying?

Driving is not practical for this 3,876 km distance. It would theoretically take over 48 hours of driving. Flying at 5h 14m is the recommended option.

What aircraft typically fly this route?

This medium-haul route is typically served by Airbus A321, Boeing 737 MAX, Airbus A320neo aircraft. A mix of narrow-body and wide-body aircraft may operate this route depending on demand.

How can I offset the carbon from this flight?

An economy class seat on this route produces 581 kg CO2. You can offset this by planting approximately 53 trees, purchasing verified carbon credits through programs like Gold Standard or Verra, or supporting renewable energy projects. Many airlines also offer built-in carbon offset options during booking.

External Resources & References

Learn more about the airports, aviation data, and carbon emissions methodology used in this calculation.

Dig deeper on this route