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Sundsvall to Stockholm Flight Distance

Sundsvall-Härnösand Airport (SDL) to Stockholm-Bromma Airport (BMA)

Short HaulSouth (175°)Direct flights available
Primary sources · 6
  1. [1] Vincenty (1975)Direct and Inverse Solutions of Geodesics on the Ellipsoid — the iterative formula used for distance · Survey Review XXIII (176), pp. 88–93 · April 1975 https://www.ngs.noaa.gov/PUBS_LIB/inverse.pdf
  2. [2] NGA.STND.0036_1.0.0_WGS84WGS-84 reference ellipsoid (a = 6,378,137 m, 1/f = 298.257223563) · NGA Standard · July 2014 https://earth-info.nga.mil/index.php?dir=wgs84&action=wgs84
  3. [3] DESNZ 2024 conversion factorsPer-km kg CO₂e factors for the three distance bands and four cabin classes · UK Department for Energy Security and Net Zero · June 2024 https://www.gov.uk/government/publications/greenhouse-gas-reporting-conversion-factors-2024
  4. [4] Lee et al. (2021)Effective radiative forcing of aviation — the science behind the 1.9 × CO₂ → CO₂e uplift · Atmospheric Environment 244, 117834 · January 2021 https://doi.org/10.1016/j.atmosenv.2020.117834
  5. [5] OpenFlightsAirport coordinates and IATA codes · openflights.org/data.php · Community-maintained https://openflights.org/data.php
  6. [6] Sack (2010)Jet-lag review — clinical chronobiology and asymmetric recovery rates · New England Journal of Medicine 362:440 · February 2010 https://www.nejm.org/doi/full/10.1056/NEJMcp0909838

Loading globe...

220
Miles
355
Kilometers
192
Nautical miles
0h 55m
Flight time
Route Distance Scale355 km of 18,000 km max
0Short <1,500kmMedium <4,000kmLong <12,000kmUltra-Long

Your Route Summary

SDL
Origin
Sundsvall-Härnösand Airport
Sundsvall, Sweden
62.5281°, 17.4439°
BMA
Destination
Stockholm-Bromma Airport
Stockholm, Sweden
59.3544°, 17.9417°

What This Means For Your Trip

Flight Duration: At 220 miles, this short-haul flight will take approximately 0h 55m. This is a relatively quick flight where you may not even need entertainment.

Time Adjustment: Stockholm is 0 hours ahead of Sundsvall. You should experience minimal jet lag.

Environmental Impact: An economy class seat produces approximately 91 kg of CO2. This is relatively low for air travel.

Flight Options: 2 airlines serve this route, giving you options for schedule and price comparison.

Complete Flight Analysis

MetricValueCategory / Reference
Distance (Miles)220 miPrimary frequent flyer unit
Distance (Kilometers)355 kmInternational standard
Distance (Nautical Miles)192 nmAviation standard
Flight Time0h 55mBased on 850 km/h cruise + ground time
Route ClassificationSHORT HAULShort-haul flight (under 1,500 km)
Flight Direction175° SSouth
Cruising Altitude25,000 ftFL250 (7,620 m)
Time Difference+0hJet lag: none
CO2 (Economy)91 kgDEFRA 2024 factors
CO2 (Business)263 kg2.9x economy
CO2 (First Class)362 kg4x economy
Trees to Offset9Economy class, per passenger
Fuel per Passenger11 L~1,980 L total (180 pax)
Operating Airlines2Direct flights available

Tips for This Route

Book Early
Book 3-6 weeks ahead for competitive fares on this route.
Best Window Seat
Choose the left side for views with less sun glare on this south flight.
Adjust Your Clock
Minimal time change—no special preparation needed.
Pack Smart
Short flight—light carry-on with essentials is sufficient.
Offset Your Impact
Consider offsetting 91 kg CO2 through verified programs—equivalent to planting 9 trees.
Compare Prices
Check multiple booking sites and set price alerts for the best fares.
SDL
DEPARTURE

Sundsvall-Härnösand Airport

Sundsvall, Sweden

IATA / ICAO
SDL / ESNN
Elevation
16 ft (5 m)
Local Time
08:39 PM
GMT+2
Coordinates
62.5281°, 17.4439°
View full airport details
BMA
ARRIVAL+0h from departure

Stockholm-Bromma Airport

Stockholm, Sweden

IATA / ICAO
BMA / ESSB
Elevation
47 ft (14 m)
Local Time
08:39 PM
GMT+2
Coordinates
59.3544°, 17.9417°
View full airport details

Airlines Flying This Route

2 airlines operate flights between Sundsvall and Stockholm.

DC
Golden Air
Sweden
TF
Malmö Aviation
Sweden

Flight Details

Cruising Altitude
25,000 ft (7,620 m)
FL250
Flight Direction
South
Initial bearing: 175°
Route Type
Short-haul flight (under 1,500 km)
Typical Aircraft
Airbus A320Boeing 737Embraer E190
Fuel Consumption
11 L per passenger
~1,980 L total (180 passengers)
Geographic Context
Route stays within the Northern Hemisphere
Both airports are in the Northern Hemisphere. Both airports are in the Eastern Hemisphere.

Flight Midpoint

The geographic midpoint of this flight is located at:

Latitude
60° 56' 29.3" N
60.9415°
Longitude
17° 42' 18.8" E
17.7052°
Halfway Point
110 mi
28 min into flight

Carbon Emissions by Cabin Class

CO2 emissions vary by cabin class due to seat space allocation. Based on DEFRA 2024 emission factors.

Economy
91 kg
CO2e: 172 kg
Premium Economy
145 kg
CO2e: 275 kg
Business
263 kg
CO2e: 499 kg
First Class
362 kg
CO2e: 688 kg
Carbon Offset
To offset an economy class seat, plant approximately 9 trees.Equivalent to 3 weeks of average household electricity

Jet Lag & Travel Tips

Jet Lag Severity
none
Time Zone Change
0 hours
Flying noneward
Tips for This Journey
  • Minimal time difference - jet lag unlikely

Seat Recommendations

Best Window for Views
left Side
Sun will be on the left (east/north) side
Recommendation
Either side offers good views on southbound flights

Distance in Perspective

1
0.9% of Earth's circumference
2
About the distance from London to Paris (344 km)
3
0.3 hours at the speed of sound

Distance & Speed Reference

MeasurementValue
Statute Miles220 mi
Kilometers355 km
Nautical Miles192 nm
Meters355,000 m
Feet1,161,600 ft
Flight Time (850 km/h)0h 55m
Driving Time (80 km/h avg)4 hours

Travel Speed Comparison

How long would it take to cover the 355 km between Sundsvall and Stockholm at different speeds?

ModeSpeedTime
Commercial Jet850 km/h0h 55m
Turboprop Aircraft500 km/h0h 43m
Bullet Train320 km/h1h 7m
Car (highway)100 km/h3h 33m
Walking5 km/h71h (3 days)
Speed of Sound1,235 km/h0h 17m

Round Trip Summary

440
total miles
710
total km
1h 50m
total flight time
182
kg CO2 (economy)
View Return Flight: BMA to SDL

Quick Facts

Distance220 mi
Flight Time0h 55m
Route Typeshort haul
DirectionS
AltitudeFL250
Time Diff+0h
CO2 (Economy)91 kg
Airlines2

Frequently Asked Questions

How far is Sundsvall from Stockholm?

The flight distance from Sundsvall-Härnösand Airport (SDL) to Stockholm-Bromma Airport (BMA) is 220 miles (355 km). This is the great circle distance calculated using the Vincenty formula.

How long is the flight?

A direct flight takes approximately 0h 55m. This is a short-haul flight typically cruising at 25,000 feet (FL250).

What is the time difference?

Stockholm is 0 hours ahead of Sundsvall.

What airlines fly this route?

2 airlines operate this route: Golden Air, Malmö Aviation.

What is the carbon footprint?

Economy class: 91 kg CO2 per passenger. Business class: 263 kg. First class: 362 kg. Offset with ~9 trees.

Which seat side is best?

For this South flight, the left side offers the best views away from sun glare.

Can I drive from Sundsvall to Stockholm instead of flying?

Driving is a practical alternative at only 355 km. It would take approximately 4 hours at average highway speed. For shorter distances like this, driving can be more convenient when factoring in airport check-in time.

What aircraft typically fly this route?

This short-haul route is typically served by Airbus A320, Boeing 737, Embraer E190 aircraft. These are narrow-body aircraft designed for efficient short-distance travel.

How can I offset the carbon from this flight?

An economy class seat on this route produces 91 kg CO2. You can offset this by planting approximately 9 trees, purchasing verified carbon credits through programs like Gold Standard or Verra, or supporting renewable energy projects. Many airlines also offer built-in carbon offset options during booking.

External Resources & References

Learn more about the airports, aviation data, and carbon emissions methodology used in this calculation.

Dig deeper on this route