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Sao Tome to Praia, Santiago Island Flight Distance

São Tomé International Airport (TMS) to Praia International Airport (RAI)

Medium HaulWest-Northwest (297°)Direct flights available
Primary sources · 6
  1. [1] Vincenty (1975)Direct and Inverse Solutions of Geodesics on the Ellipsoid — the iterative formula used for distance · Survey Review XXIII (176), pp. 88–93 · April 1975 https://www.ngs.noaa.gov/PUBS_LIB/inverse.pdf
  2. [2] NGA.STND.0036_1.0.0_WGS84WGS-84 reference ellipsoid (a = 6,378,137 m, 1/f = 298.257223563) · NGA Standard · July 2014 https://earth-info.nga.mil/index.php?dir=wgs84&action=wgs84
  3. [3] DESNZ 2024 conversion factorsPer-km kg CO₂e factors for the three distance bands and four cabin classes · UK Department for Energy Security and Net Zero · June 2024 https://www.gov.uk/government/publications/greenhouse-gas-reporting-conversion-factors-2024
  4. [4] Lee et al. (2021)Effective radiative forcing of aviation — the science behind the 1.9 × CO₂ → CO₂e uplift · Atmospheric Environment 244, 117834 · January 2021 https://doi.org/10.1016/j.atmosenv.2020.117834
  5. [5] OpenFlightsAirport coordinates and IATA codes · openflights.org/data.php · Community-maintained https://openflights.org/data.php
  6. [6] Sack (2010)Jet-lag review — clinical chronobiology and asymmetric recovery rates · New England Journal of Medicine 362:440 · February 2010 https://www.nejm.org/doi/full/10.1056/NEJMcp0909838

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2,294
Miles
3,692
Kilometers
1,993
Nautical miles
5h 1m
Flight time
Route Distance Scale3,692 km of 18,000 km max
0Short <1,500kmMedium <4,000kmLong <12,000kmUltra-Long

Your Route Summary

TMS
Origin
São Tomé International Airport
Sao Tome, Sao Tome and Principe
0.3782°, 6.7122°
RAI
Destination
Praia International Airport
Praia, Santiago Island, Cape Verde
14.9245°, -23.4935°

What This Means For Your Trip

Flight Duration: At 2,294 miles, this medium-haul flight will take approximately 5h 1m. Consider bringing a book or downloading entertainment for the journey.

Time Adjustment: Praia, Santiago Island is 1 hour behind Sao Tome. You should experience minimal jet lag.

Environmental Impact: An economy class seat produces approximately 576 kg of CO2. Consider carbon offset programs—planting 53 trees could offset this flight.

Flight Options: 1 airline serves this route, giving you options for schedule and price comparison.

Complete Flight Analysis

MetricValueCategory / Reference
Distance (Miles)2,294 miPrimary frequent flyer unit
Distance (Kilometers)3,692 kmInternational standard
Distance (Nautical Miles)1,993 nmAviation standard
Flight Time5h 1mBased on 850 km/h cruise + ground time
Route ClassificationMEDIUM HAULMedium-haul flight (1,500 - 4,000 km)
Flight Direction297° WNWWest-Northwest
Cruising Altitude37,000 ftFL370 (11,278 m)
Time Difference-1hJet lag: none
CO2 (Economy)576 kgDEFRA 2024 factors
CO2 (Business)1670 kg2.9x economy
CO2 (First Class)2304 kg4x economy
Trees to Offset53Economy class, per passenger
Fuel per Passenger111 L~19,980 L total (180 pax)
Operating Airlines1Direct flights available

Tips for This Route

Book Early
Book 3-6 weeks ahead for competitive fares on this route.
Best Window Seat
Choose the right side for views with less sun glare on this west-northwest flight.
Adjust Your Clock
Minimal time change—no special preparation needed.
Pack Smart
Bring entertainment, snacks, and a neck pillow for comfort.
Offset Your Impact
Consider offsetting 576 kg CO2 through verified programs—equivalent to planting 53 trees.
Compare Prices
Check multiple booking sites and set price alerts for the best fares.
TMS
DEPARTURE

São Tomé International Airport

Sao Tome, Sao Tome and Principe

IATA / ICAO
TMS / FPST
Elevation
33 ft (10 m)
Local Time
06:53 PM
GMT+0
Coordinates
0.3782°, 6.7122°
View full airport details
RAI
ARRIVAL-1h from departure

Praia International Airport

Praia, Santiago Island, Cape Verde

IATA / ICAO
RAI / GVNP
Elevation
230 ft (70 m)
Local Time
05:53 PM
GMT-1
Coordinates
14.9245°, -23.4935°
View full airport details

Airlines Flying This Route

1 airline operate flights between Sao Tome and Praia, Santiago Island.

DT
TAAG Angola Airlines
Angola

Flight Details

Cruising Altitude
37,000 ft (11,278 m)
FL370
Flight Direction
West-Northwest
Initial bearing: 297°
Route Type
Medium-haul flight (1,500 - 4,000 km)
Typical Aircraft
Airbus A321Boeing 737 MAXAirbus A320neo
Fuel Consumption
111 L per passenger
~19,980 L total (180 passengers)
Geographic Context
This route crosses the Prime Meridian (0° longitude)
Both airports are in the Northern Hemisphere. This route crosses from the Eastern to the Western Hemisphere.

Flight Midpoint

The geographic midpoint of this flight is located at:

Latitude
7° 55' 17.7" N
7.9216°
Longitude
8° 7' 32.0" W
-8.1256°
Halfway Point
1,147 mi
151 min into flight

Carbon Emissions by Cabin Class

CO2 emissions vary by cabin class due to seat space allocation. Based on DEFRA 2024 emission factors.

Economy
576 kg
CO2e: 1094 kg
Premium Economy
922 kg
CO2e: 1751 kg
Business
1670 kg
CO2e: 3173 kg
First Class
2304 kg
CO2e: 4377 kg
Carbon Offset
To offset an economy class seat, plant approximately 53 trees.Equivalent to 1.1 months of average person's carbon footprint

Jet Lag & Travel Tips

Jet Lag Severity
none
Time Zone Change
1 hour back
Flying westward
Tips for This Journey
  • Minimal time difference - jet lag unlikely

Seat Recommendations

Best Window for Views
right Side
Sun will be on the left (south) side during daytime
Recommendation
Right window for views away from sun glare, left for warmth

Distance in Perspective

1
9.2% of Earth's circumference
2
104 flights of this distance would reach the Moon
3
Similar to Los Angeles to New York (3,944 km)
4
3.0 hours at the speed of sound

Distance & Speed Reference

MeasurementValue
Statute Miles2,294 mi
Kilometers3,692 km
Nautical Miles1,993 nm
Meters3,692,000 m
Feet12,112,320 ft
Flight Time (850 km/h)5h 1m

Travel Speed Comparison

How long would it take to cover the 3,692 km between Sao Tome and Praia, Santiago Island at different speeds?

ModeSpeedTime
Commercial Jet850 km/h5h 1m
Turboprop Aircraft500 km/h7h 23m
Bullet Train320 km/h11h 32m
Car (highway)100 km/h36h 55m
Walking5 km/h738h (31 days)
Speed of Sound1,235 km/h2h 59m

Round Trip Summary

4,588
total miles
7,384
total km
10h 2m
total flight time
1,152
kg CO2 (economy)
View Return Flight: RAI to TMS

Quick Facts

Distance2,294 mi
Flight Time5h 1m
Route Typemedium haul
DirectionWNW
AltitudeFL370
Time Diff-1h
CO2 (Economy)576 kg
Airlines1

Frequently Asked Questions

How far is Sao Tome from Praia, Santiago Island?

The flight distance from São Tomé International Airport (TMS) to Praia International Airport (RAI) is 2,294 miles (3,692 km). This is the great circle distance calculated using the Vincenty formula.

How long is the flight?

A direct flight takes approximately 5h 1m. This is a medium-haul flight typically cruising at 37,000 feet (FL370).

What is the time difference?

Praia, Santiago Island is 1 hour behind Sao Tome.

What airlines fly this route?

1 airline operate this route: TAAG Angola Airlines.

What is the carbon footprint?

Economy class: 576 kg CO2 per passenger. Business class: 1670 kg. First class: 2304 kg. Offset with ~53 trees.

Which seat side is best?

For this West-Northwest flight, the right side offers the best views away from sun glare.

Can I drive from Sao Tome to Praia, Santiago Island instead of flying?

Driving is not practical for this 3,692 km distance, especially across international borders. It would theoretically take over 46 hours of driving. Flying at 5h 1m is the recommended option.

What aircraft typically fly this route?

This medium-haul route is typically served by Airbus A321, Boeing 737 MAX, Airbus A320neo aircraft. A mix of narrow-body and wide-body aircraft may operate this route depending on demand.

How can I offset the carbon from this flight?

An economy class seat on this route produces 576 kg CO2. You can offset this by planting approximately 53 trees, purchasing verified carbon credits through programs like Gold Standard or Verra, or supporting renewable energy projects. Many airlines also offer built-in carbon offset options during booking.

External Resources & References

Learn more about the airports, aviation data, and carbon emissions methodology used in this calculation.

Dig deeper on this route