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Trondheim to Sandnessjoen Flight Distance

Trondheim Airport Værnes (TRD) to Sandnessjøen Airport (Stokka) (SSJ)

Short HaulNorth-Northeast (14°)Direct flights available
Primary sources · 6
  1. [1] Vincenty (1975)Direct and Inverse Solutions of Geodesics on the Ellipsoid — the iterative formula used for distance · Survey Review XXIII (176), pp. 88–93 · April 1975 https://www.ngs.noaa.gov/PUBS_LIB/inverse.pdf
  2. [2] NGA.STND.0036_1.0.0_WGS84WGS-84 reference ellipsoid (a = 6,378,137 m, 1/f = 298.257223563) · NGA Standard · July 2014 https://earth-info.nga.mil/index.php?dir=wgs84&action=wgs84
  3. [3] DESNZ 2024 conversion factorsPer-km kg CO₂e factors for the three distance bands and four cabin classes · UK Department for Energy Security and Net Zero · June 2024 https://www.gov.uk/government/publications/greenhouse-gas-reporting-conversion-factors-2024
  4. [4] Lee et al. (2021)Effective radiative forcing of aviation — the science behind the 1.9 × CO₂ → CO₂e uplift · Atmospheric Environment 244, 117834 · January 2021 https://doi.org/10.1016/j.atmosenv.2020.117834
  5. [5] OpenFlightsAirport coordinates and IATA codes · openflights.org/data.php · Community-maintained https://openflights.org/data.php
  6. [6] Sack (2010)Jet-lag review — clinical chronobiology and asymmetric recovery rates · New England Journal of Medicine 362:440 · February 2010 https://www.nejm.org/doi/full/10.1056/NEJMcp0909838

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179
Miles
288
Kilometers
156
Nautical miles
0h 50m
Flight time
Route Distance Scale288 km of 18,000 km max
0Short <1,500kmMedium <4,000kmLong <12,000kmUltra-Long

Your Route Summary

TRD
Origin
Trondheim Airport Værnes
Trondheim, Norway
63.4578°, 10.9240°
SSJ
Destination
Sandnessjøen Airport (Stokka)
Sandnessjoen, Norway
65.9568°, 12.4689°

What This Means For Your Trip

Flight Duration: At 179 miles, this short-haul flight will take approximately 0h 50m. This is a relatively quick flight where you may not even need entertainment.

Time Adjustment: Sandnessjoen is 0 hours ahead of Trondheim. You should experience minimal jet lag.

Environmental Impact: An economy class seat produces approximately 73 kg of CO2. This is relatively low for air travel.

Flight Options: 1 airline serves this route, giving you options for schedule and price comparison.

Complete Flight Analysis

MetricValueCategory / Reference
Distance (Miles)179 miPrimary frequent flyer unit
Distance (Kilometers)288 kmInternational standard
Distance (Nautical Miles)156 nmAviation standard
Flight Time0h 50mBased on 850 km/h cruise + ground time
Route ClassificationSHORT HAULShort-haul flight (under 1,500 km)
Flight Direction14° NNENorth-Northeast
Cruising Altitude25,000 ftFL250 (7,620 m)
Time Difference+0hJet lag: none
CO2 (Economy)73 kgDEFRA 2024 factors
CO2 (Business)213 kg2.9x economy
CO2 (First Class)294 kg4x economy
Trees to Offset7Economy class, per passenger
Fuel per Passenger9 L~1,620 L total (180 pax)
Operating Airlines1Direct flights available

Tips for This Route

Book Early
Book 3-6 weeks ahead for competitive fares on this route.
Best Window Seat
Choose the right side for views with less sun glare on this north-northeast flight.
Adjust Your Clock
Minimal time change—no special preparation needed.
Pack Smart
Short flight—light carry-on with essentials is sufficient.
Offset Your Impact
Consider offsetting 73 kg CO2 through verified programs—equivalent to planting 7 trees.
Compare Prices
Check multiple booking sites and set price alerts for the best fares.
TRD
DEPARTURE

Trondheim Airport Værnes

Trondheim, Norway

IATA / ICAO
TRD / ENVA
Elevation
56 ft (17 m)
Local Time
08:47 PM
GMT+2
Coordinates
63.4578°, 10.9240°
View full airport details
SSJ
ARRIVAL+0h from departure

Sandnessjøen Airport (Stokka)

Sandnessjoen, Norway

IATA / ICAO
SSJ / ENST
Elevation
56 ft (17 m)
Local Time
08:47 PM
GMT+2
Coordinates
65.9568°, 12.4689°
View full airport details

Airlines Flying This Route

1 airline operate flights between Trondheim and Sandnessjoen.

WF
Widerøe
Norway

Flight Details

Cruising Altitude
25,000 ft (7,620 m)
FL250
Flight Direction
North-Northeast
Initial bearing: 14°
Route Type
Short-haul flight (under 1,500 km)
Typical Aircraft
Airbus A320Boeing 737Embraer E190
Fuel Consumption
9 L per passenger
~1,620 L total (180 passengers)
Geographic Context
Route stays within the Northern Hemisphere
Both airports are in the Northern Hemisphere. Both airports are in the Eastern Hemisphere.

Flight Midpoint

The geographic midpoint of this flight is located at:

Latitude
64° 42' 33.5" N
64.7093°
Longitude
11° 39' 38.9" E
11.6608°
Halfway Point
90 mi
25 min into flight

Carbon Emissions by Cabin Class

CO2 emissions vary by cabin class due to seat space allocation. Based on DEFRA 2024 emission factors.

Economy
73 kg
CO2e: 140 kg
Premium Economy
118 kg
CO2e: 223 kg
Business
213 kg
CO2e: 405 kg
First Class
294 kg
CO2e: 558 kg
Carbon Offset
To offset an economy class seat, plant approximately 7 trees.Equivalent to 3 weeks of average household electricity

Jet Lag & Travel Tips

Jet Lag Severity
none
Time Zone Change
0 hours
Flying noneward
Tips for This Journey
  • Minimal time difference - jet lag unlikely

Seat Recommendations

Best Window for Views
right Side
Sun will be on the right (east/south) side
Recommendation
Either side offers good views on northbound flights

Distance in Perspective

1
0.7% of Earth's circumference
2
About the distance from London to Paris (344 km)
3
0.2 hours at the speed of sound

Distance & Speed Reference

MeasurementValue
Statute Miles179 mi
Kilometers288 km
Nautical Miles156 nm
Meters288,000 m
Feet945,120 ft
Flight Time (850 km/h)0h 50m
Driving Time (80 km/h avg)4 hours

Travel Speed Comparison

How long would it take to cover the 288 km between Trondheim and Sandnessjoen at different speeds?

ModeSpeedTime
Commercial Jet850 km/h0h 50m
Turboprop Aircraft500 km/h0h 35m
Bullet Train320 km/h0h 54m
Car (highway)100 km/h2h 53m
Walking5 km/h58h (2 days)
Speed of Sound1,235 km/h0h 14m

Round Trip Summary

358
total miles
576
total km
1h 40m
total flight time
146
kg CO2 (economy)
View Return Flight: SSJ to TRD

Quick Facts

Distance179 mi
Flight Time0h 50m
Route Typeshort haul
DirectionNNE
AltitudeFL250
Time Diff+0h
CO2 (Economy)73 kg
Airlines1

Frequently Asked Questions

How far is Trondheim from Sandnessjoen?

The flight distance from Trondheim Airport Værnes (TRD) to Sandnessjøen Airport (Stokka) (SSJ) is 179 miles (288 km). This is the great circle distance calculated using the Vincenty formula.

How long is the flight?

A direct flight takes approximately 0h 50m. This is a short-haul flight typically cruising at 25,000 feet (FL250).

What is the time difference?

Sandnessjoen is 0 hours ahead of Trondheim.

What airlines fly this route?

1 airline operate this route: Widerøe.

What is the carbon footprint?

Economy class: 73 kg CO2 per passenger. Business class: 213 kg. First class: 294 kg. Offset with ~7 trees.

Which seat side is best?

For this North-Northeast flight, the right side offers the best views away from sun glare.

Can I drive from Trondheim to Sandnessjoen instead of flying?

Driving is a practical alternative at only 288 km. It would take approximately 4 hours at average highway speed. For shorter distances like this, driving can be more convenient when factoring in airport check-in time.

What aircraft typically fly this route?

This short-haul route is typically served by Airbus A320, Boeing 737, Embraer E190 aircraft. These are narrow-body aircraft designed for efficient short-distance travel.

How can I offset the carbon from this flight?

An economy class seat on this route produces 73 kg CO2. You can offset this by planting approximately 7 trees, purchasing verified carbon credits through programs like Gold Standard or Verra, or supporting renewable energy projects. Many airlines also offer built-in carbon offset options during booking.

External Resources & References

Learn more about the airports, aviation data, and carbon emissions methodology used in this calculation.

Dig deeper on this route